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Posted 3/16/07CLICK TO PRINT

NAME: NAC (N-Acetyl-Cysteine)
DESCRIPTION: L-cysteine is a conditionally essential amino acid; N-acetyl cysteine is the more efficiently absorbed and used form.
FUNCTION: N-acetyl cysteine (NAC) has antioxidant properties, and helps to maintain healthy levels of the liver’s natural detoxifier, glutathione. In addition, N-acetyl cysteine has been used to break up pulmonary and bronchial mucus; it is used as a treatment by doctors for chronic bronchitis and sinusitis in Europe.
DOSAGE: Typical dosage recommendations are in the range of 250-1500mg daily for the majority of therapeutic benefits.
DATA: In a Pasteur Institute study of people with HIV, NAC stopped premature apoptosis (programmed cell death), one of the leading models for immune cell loss. Remember that the majority of CD4+ T cells that are lost during HIV disease are not infected (see, e.g., Retrovirology, 2004 Jun 23;1(1):12 or Nat Med 1995, 1:129-134). NIH laboratory studies have also demonstrated that NAC is effective as an antioxidant and reduces apoptosis. Early test tube studies showed that NAC elevates glutathione inside cells and also inhibited HIV production.

Early clinical studies produced confusing results: One NIH study of 23 people with HIV using various doses found no effect on elevating glutathione nor any effect on p24 antigen or CD4 counts. However, this trial lasted only six weeks and evidence suggests a longer period is necessary. Further, the NIH study looked for NAC in the blood, but it is converted in the tissues (particularly the liver) to glutathione, so it is not surprising that NAC was not found in the blood. It is clear that NAC does work for acetaminophen overdose and other disorders, so the NIH study came to seem suspect.

A Stanford University study of NAC subsequently refuted the NIH results. First, the Stanford study’s 27 people using NAC did obtain increases in glutathione inside cells. They also showed a very strong correlation between increased progression rate and low glutathione levels.

Lower doses of NAC than those used in the Stanford study (which were as high as 8,000 mg) have been suggested by Wulf Droge (perhaps 1,800 mg every other day) and by René Olivier’s apoptosis study (600 mg per day) suggest a physiologically relevant role for NAC supplementation. Apoptosis reductions seen in Olivier’s study did not occur before six months. The dose that produced reductions in the degree of apoptosis was 600 to 1,200 mg/day. Subsequent data indicate that the useful dose may depend on one’s current condition and level of intracellular glutathione.

Another rationale for using NAC is to offset an increase in glutamate levels: PWHIV have moderately elevated levels of glutamate which prevents cysteine from getting inside cells where it is needed to make more glutathione. As Drs. Droge, Breitkreutz and colleagues reported in a 2000 J. of Molecular Medicine article that compared NAC recipients to those receiving a placebo, those who received NAC had significantly improved immune function, perhaps through offsetting the massive loss of sulfur that they had previously reported upon.

Some PWHIV with chronic sinusitis find they can keep it under control with between 3–5 grams of NAC per day. It has been suggested that taking highly acidic NAC on an empty stomach chronically for years may not be sensible. Take NAC (and vitamin C as ascorbic acid) with food where their combined acidity may also counteract the recognized low stomach acidity common in HIV infection to increase food and supplement absorption.

CAUTIONS: Those who supplement with NAC should drink plenty of water (6 to 8 glasses daily) in order to prevent cysteine renal stones. Cysteine renal stones are rare but do occur.

Finally, if you must use acetaminophen (Tylenol), you should probably also use NAC (which some European brands even add to acetaminophen). In Europe, NAC is used as an IV treatment for acute acetaminophen poisoning.

FOR MORE
INFORMATION:
Lyn Patrick, ND (Doctor of Naturopathy), in Alternative Medicine Review, offers a comprehensive and well-documented overview of the use of several supplements in "Nutrients and HIV: Part Three – N-Acetylcysteine, Alpha-Lipoic Acid, L-Glutamine, and L-Carnitine"

A long list of NAC-related scientific abstracts can be found on the Life Extension Foundation's site.

RELATED
PRODUCTS:
Thiol NAC Ultra Antioxidant (NYBC) Each bottle, 90 tablets, sustained release formula. Each tablet contains 500 mg of NAC, 200 mg of alpha lipoic acid and 250 mg of MSM sulfur.

NAC Effervescent (Hexall/ACC Akut) Each box, 20 wafers. Each wafer, 600 mg NAC. Imported from Germany.

DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.