© 2007 New York
Buyers' Club, Inc.
A Non-Profit Organization.
All Rights Reserved.
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Supplement: The Newsletter of The New York Buyers' Club
is freely available to all:
To join our mailing list and receive a print version, please contact us via email.
To print out Supplement, download the original PDF file.
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Or - simply read on...
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Welcome to the premiere issue of Supplement: Newsletter of the New York Buyers’ Club, a bi-monthly publication designed to educate and inform about the goings-on of our community-based, non-profit supplements co-opand to report on developments of significance in the world of nutraceuticals.
The New York Buyers’ Club is a not-for-profit nutritional supplements co-op founded in 2004 to serve the needs of people with HIV/AIDS, hepatitis, and other chronic conditions, but open to all concerned with improving their overall health and well-being (not to mention saving money).
In our first year, we have been encouraged by a steadily-growing membership, including hundreds of people in all parts of the country who are now using high-quality, low-cost nutritional supplements obtained through us to help manage their health. We’ve also been pleased to welcome many people new to the idea of a nutritional supplements buyers’ clubwho were in turn suprised by the buying power of a co-op.
On our website, we’ve made available a revised edition of the Catalog and Treatment Guide originally developed by DAAIR (Direct Access Alternative InformationResources). This freely downloadable “e-book” brings up to date an important resource for understanding the best strategies in nutritional supplementation for people with HIV/AIDS, hepatitis, and other health concerns. More publications covering alternative and supplementary therapies are in the works.
We also offer other information services, including a guide to online resources about nutritional supplementation and HIV and e-mail support for our members with supplement-related questions.
In the New York metro area, we have also been establishing partnerships with AIDS Service Organizations (Lower East Side Harm Reduction, Gay Men’s Health Crisis, and Housing Works), with the goal of educating people about the best use of nutritional supplements as well as making the supplements themselves more accessible and affordable for ASO clients.
The New York Buyers’ Club has also been reaching out globally, providing consultation, technical support, and supplements to AIDS Service Organizations in Zimbabwe, India, Nepal, and Thailand. In the future we expect to expand these international activities.
We thank you for joining us on this, the maiden voyage of Supplement, and encourage your feedback at contact@newyorkbuyersclub.org.
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DHEA Becomes Political Hot Potato
Policosanols:
Heart-Healthy, Plant-Derived
Supplements Prove Promising
The Truth About Whey Protein!
Supplementary Notes
(Related NYBC Products)
On The Web:
Supplement Your Knowledge
Supplement: Newsletter of the New York Buyers’ Club is published bimonthly and features articles focusing on current items of interest (policosanols and cholesterol control, for example), brief reviews of individual supplements and their uses (such as whey proteins), and information about upcoming NYBC education and outreach events.
Supplement is distributed free of charge: NYBC members receive the current newsletter with every order shipped to them. All content is also archived on our website.
If you wish to receive copies of Supplement: Newsletter of the New York Buyers’ Club by mail or email, please let us know by emailing us, calling us at 718-573-8123, or writing to us at NYBC,130 Palmetto Street, 3rd floor, Brooklyn, NY 11221. |
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A Note About NYBC Membership...
By becoming a member of the New York Buyers’ Club, you join a growing community of hundreds empowering themselves through education - and saving money at the same time.
A prime example: sold in retail stores and over the internet for an average of $42/bottle, NYBC stocks the amino acid supplement Acetyl-L-Carnitine for just $10!
Based on a sliding scale, annual NYBC memberships range from $5to $25.
Click here for more information!
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DHEA, A SUPPLEMENT STUDIED TO COUNTER AGING, TREAT DEPRESSION, AND ENHANCE IMMUNE FUNCTION SURVIVES STEROID BAN CHOPPING BLOCK
The supplement DHEA (DeHydroEpiAndrosterone) was nearly banned by the U.S. Congress this past January, when a federal law against steroids was enacted. It’s true that DHEA is an anabolic steroid. And it’s also true that in the body DHEA is converted into androstenedione (“andro”) and may be further converted into either testosterone or estrogen. “Andro” was the target of the Congressional ban after the widely publicized hearings on its misuse by sports stars and their fans. Fortunately, DHEA was spared by intervention of Senators Hatch and Harkin, who understood that this supplement has been extensively studied for its health benefits, and also cannot be used to “bulk up” in the same way that “andro” was exploited. Supplementing with DHEA will only correct a deficiency, raising blood levels to the “upper normal” range. It’s exactly this restoration of optimal levels that has interested researchers looking at DHEA’s potential health benefits.
As its Senate supporters knew, DHEA has drawn much attention as an anti-aging supplement. The idea of DHEA replacement therapy for elderly people grew out of two basic observations: levels of DHEA in the body correlate with general good health, and aging is accompanied by a steady decline in the body’s natural production of this steroid.
Similar observations, beginning back in the 1980s, sparked interest in DHEA supplementation for people with HIV/AIDS. Research demonstrated DHEA deficiencies in PWHIV, connected to an overall dysregulation of the endocrine system, and suggested that DHEA replacement therapy might have health benefits. Specific studies of PWHIV in the last two decades have linked DHEA supplementation to improved CD4 counts, maintenance of optimal weight, improvement in mood, less fatigue, and better survival rates.
In the May 4, 2005 issue of AIDS Treatment News, John James suggests that access to DHEA may still be threatened. (We agree with him that Congress and the FDA can get involved in some pretty wrong-headed schemes to regulate supplementsplease check the NYBC website regularly for updates on this important subject!) He also reviews a recent study at the US National Institute of Mental Health, which indicates that DHEA may also be as effective an anti-depressant as many prescription medications. Not good news for the pharmaceutical companies that earn billions from prescription anti-depressants: a relatively inexpensive, over-the counter item could be just as beneficial to many people as expensive, proprietary prescription drugs. Uh-oh, there go the profits!
We at NYBC believe that DHEA should remain accessible as an over-the-counter supplement, and we will certainly alert you to any regulatory action that threatens that access.
In the meantime, if you are considering use of DHEA, please take note of these warnings, which we consider essential for the responsible use of this supplement: do not take if under 18, if diagnosed with prostate problems, or if you have a cancer diagnosis. Always consult with your physician before taking DHEA; and be sure to have your DHEA levels measured at the start of supplementation, and continue to monitor periodically.
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AVAILABLE FROM NYBC:
7-Keto DHEA (Source Naturals) 50mg/60 of 7-oxo DHEA sulfate (specifically, 3-acetyl-7-oxo-dehydroepiandrosterone).
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For more information and background on DHEA use by PWHIV, we recommend two sources: DAAIR’s “Draft Information Sheet” on DHEA (though the organization itself is now defunct, as of this printing, their archives are still accessible at daair.org), and Jon Kaiser's, Healing HIV: How to Rebuild Your Immune System (pp. 170-179).
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A SUPPLEMENT
DERIVED FROM SUGAR CANE WAX
SHOWS PROMISE FOR
CONTROLLING CHOLESTEROL,
WITH FEWER SIDE EFFECTS
THAN PRESCRIPTION STATINS
Policosanols are plant-derived compounds (long-chain fatty alcohols, to be exact) that have been extensively studied in recent years as a means to reduce cholesterol and triglycerides. (NYBC stocks policosanols derived from sugar cane wax, the same type used in the most significant clinical trials.) Although the mechanism of action of policosanols is still not completely understood, they appear to inhibit cholesterol synthesis in the liver, and also decrease platelet aggregation.
In studies involving healthy individuals as well as those with type II diabetes and type II hypercholesteremia, policosanols were found to significantly decrease total cholesterol, and also lower LDL (low-density lipoprotein) cholesterol and the ratio of LDL cholesterol to HDL (high-density lipoprotein) cholesterol. They also appear very safe (for example, less than 0.1% adverse results noted in (continued inside) a study of 27,879 patients using policosanols over an average of 2.7 years).
Additional studies comparing policosanols with statins (a class of drugs commonly prescribed in the USA to reduce cholesterol and improve lipid profiles) have shown that policosanols often perform better and with fewer side-effects.
Although more research is needed to confirm these findings, the clinical trials conducted over the last decade point strongly to policosanols as a very useful supplement for stabilizing and maintaining cardiovascular health.
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AVAILABLE FROM NYBC:
Policosanols (Source Naturals) 10mg/60. Two tablets, in the evening, for the first three months. Thereafter 1-2 tablets daily. Source Naturals recommends that a minimum of 15mg of Coenzyme Q10 (good for heart health) be taken daily per each of these 10mg tablets, since some studies indicate that CoQ10 levels in the body are lowered by compounds that work on the same metabolic pathway as policosanols. Warnings: If you take medication to counteract platelet aggregation, such as daily aspirin, consult your doctor before using this supplement. Also, policosanols should not be taken by pregnant or breast-feeding women.
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WHEY PROTEIN POWDERS PRODUCE MANY HEALTH BENEFITS BY SUSTAINING THE BODY’S LEAN MUSCLE MASS AND BY MODULATING GLUTATHIONE LEVELS
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| Remember Little Miss Muffet of nursery rhyme fame, eating her “curds and whey”? It turns out that modern versions of her preferred snack have recently won attention from researchers interested in the health benefits of whey, a component of milk. (Yes, we know that body-builders were early adopters and enthusiasts of whey protein powders, and hope they won’t take offense at this reminder that Little Miss Muffet was one of their forerunners!)
In the 1980s and 1990s, several investigations of whey focused on its value as an easily absorbed protein source, especially helpful for building and sustaining the body’s lean muscle mass. In studies of HIV patients, both children and adults, whey protein proved to be a useful supplement to counter wasting and thereby improve overall health.
But research on whey also branched out to encompass other areas of health benefit besides muscle-building. Studies of the impact of whey protein on cancerous tumors, on atherosclerosis (accumulation of plaque in the arteries), and on compromised immune function have all yielded impressive results. Many of these investigations have suggested that whey protein’s ability to modulate levels of the antioxidant glutathione may help account for its wide-ranging beneficial effects. Interestingly, whey protein seems to decrease glutathione levels in tumor cells, thus weakening them or inhibiting their growth. But it also has the capacity to increase glutathione levels in cells depleted of this key antioxidant. In infections like HIV, where severe glutathione depletion is common, whey protein thus protects against oxidative damage to cells and organs and helps to improve immune function.
Special filtering techniques have been developed in recent decades to produce whey protein powders. These techniques ensure that unwanted elements like lactose and fat are left out, while proteins in their natural state (“undenatured proteins”) and crucial components linked to health benefits (such as lactoferrin) are kept in. The good news is that these techniques are now widely available, and that holds down costs!
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Try one of NYBC’s whey protein powders:
Ultimate Balance in natural, vanilla, or peach-mango flavor; Designer Protein in chocolate, strawberry, or natural; Jarrow’s Whey Protein in natural, vanilla, or Caribbean chocolate; or Nutrivir, a fortified whey protein. |
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Custom Multivitamin (With or Without Iron) (NYBC; manufactured by ProThera, Inc.) Designed specifically for people with HIV and those with other chronic conditions. In addition to standard items, these multivitamins contain 2,900mg of biological sulfur. Supplementing with MSM may be another mechanism for reversing the extreme sulfur losses that are a major factor in immune dysregulation and HIV progression. The NYBC Custom Multivitamins also supply substantial amounts of B vitamins, including 1,000 mcg of B12 (as methylcobalamin), and 400 mcg of selenium in a highly bioavailable form. Both of these nutrients have been studied for their role in maintaining immune competence for people with HIV. The iron-free formula is usually recommended, especially if there is liver impairment such as hepatitis C, or if you are taking the more liver-toxic antiretrovirals such as nevirapine (Viramune) or ritonavir (Norvir). While many people with HIV become anemic, this is very rarely due to iron deficiency. (However, menstruating women often need extra iron to offset what is lost through the loss of blood).
Vitamin C - Mineral Ascorbates (NYBC) Each bottle, 180 tablets. Suggested use is 3 or more sustained release tablets per day with food. A vital antioxidant that also has antiviral, antibacterial, and antifungal properties. Each tablet contains: Vitamin C (as mineral ascorbate) 790mg; elemental calcium (from ascorbate) 150mg; elemental magnesium (from ascorbate) 50mg; elemental zinc (from ascorbate) 5mg; elemental potassium (from ascorbate) 5mg. The sustained release format may be especially helpful, since Vitamin C is used up quickly in the body.
ThiolNAC (NYBC) Each bottle, 90 tablets: each tablet contains 500mg of NAC, 200mg of alpha lipoic acid and 250mg of MSM sulfur. Suggested use: 3 tablets/day. NAC (N-acetyl-cysteine) is recommended for its antioxidant properties and because studies have suggested it may improve immune function. Often used in Europe to treat chronic bronchitis and chronic sinusitis. Also recommended if you are taking acetaminophen (Tylenol). Alpha Lipoic Acid is widely recognized as a potent antioxidant and liver protective agent. Research suggests it has the capacity to protect many organs and tissues from free radicals. Long used to treat neuropathy in diabetics. MSM is a sulfur source, often used for pain. |
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If you’re interested in nutritional supplements as they’re currently used by people with HIV, HepC, and other chronic conditions, here are three websites to check out:
GMHC (Gay Men’s Health Crisis) offers a site rich in practical suggestions and easy-to-understand overviews of how people with HIV can use good nutrition and nutritional supplements to help stay healthy over the long run. Topics include: General Wellness; Women’s Health; Side Effects of HIV/AIDS and Medications; Dietary Supplements & Herbs; Food & Water Safety; and Recipes: gmhc.org/health/nutrition.html
A website maintained by Lark Lands, a longtime AIDS treatment educator and writer for POZ magazine, includes a 25-page pamphlet on using nutritional supplements to counter side effects of HIV medications (such as cardiac issues, liver toxicity, bone problems, fatigue, and sexual difficulties). Also see the other mini-publications on this site, such as “Nutrient Therapy for Neuropathy,” and her “Ten Commandments for Living Long and Well with HIV" larrylands.com/lark/larktreatments.htm
Memorial Sloan-Kettering Cancer Center in New York maintains a website, managed by their Integrative Medicine staff, which is led by a cancer-specialist pharmacist and botanicals expert. Clinical summaries of hundreds of herbs, botanicals, and other products, with details about potential benefits, adverse effects, interactions. The focus is on applications to cancer first of all, but also to sexual dysfunction: mskcc.org/mskcc/html/11570.cfm
More valuable information can be found at FIAR.us, the website of the Foundation for Integrative AIDS Research (also NYBC’s proud fiscal sponsor). |
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